Our system ensures that your training from day one, no matter what your fitness or experience level will be programmed and coached in a small group enviroment, yet will address each individuals goals towards achieving an optimal level of fitness and or athleticism.
IT'S NOT JUST A WORKOUT, IT'S A LIFESTYLE, not limited to age, body type or fitness level. A daily prescription for transforming the body, mind and spirit. Our training is scaled and customized for anyone. The beginner, those experienced, the athlete, including you. Let us assess the matter regarding what limiting factor you've been told or think you have for not getting started. Our experienced coaches are yours at no cost, register for a free class, or email firstname.lastname@example.org for private or semi-private consultation.
We have workout options designed for your fitness, age, and ability level. If you are new to CrossFit, or have experience, contact us to join a free class and or schedule a free session with one of our trainers to cover some fundamental training points and suggestions that will maximize your efforts towards attaining your fitness or athletic goals. After your assessment training session, and or class we offer as an introductory rate, 1 month of unlimited training, including 3 fundamental sessions if needed for $99.00.
Detroit, MI 48207
Phone: (313) 452-8294